Our Mission

Help Survivors of Sexual Violence

Take Back What Is Theirs

BECAUSE YOU ARE ALREADY STRONG.

#alreadystrong #IamAS #youareAS

#metoo #bcyouare

Already Strong's goal is to help survivors of sexual violence find physical outlets, as well as other survivors, who are in their own community. 

At Already Strong we understand that talking is not always the best or first answer to healing after a traumatic event. That is why we have partnered with local gyms to provide Survivor Only Classes.This gives survivors a physical, safer outlet and a network of others who understand what you are going through. With Already Strong, you no longer have to suffer in silence and can move towards healing.

What does it mean to be a member of Already Strong?

Participants of Already Strong can find local gyms who hold Already Strong classes.

Already Strong Classes Include:

Community of Understanding

Trauma Informed Instructor

No Requirement to talk about your experience

A Safer Space

Body Positive

All Fitness Levels Welcomed

*Additional Resources when the time is right.